Asthma is a serious health condition that can happen in all different ages and backgrounds. You have to be careful with the asthma. In this article, you can find some basic ideas to help you to handle your asthma effectively and prevent the asthma attack. Read this article before you consult your doctors about your condition.
1. Avoid any scented products
If you have asthma, you probably know that scented products, such as perfume, air fresheners, and detergent, may be dangerous for you. Some scented products might irritate your nasal system and induce your asthma attack. Try to substitute those scented products with the unscented ones. By doing so, you are able to control your asthma better.
2. Avoid feather pillows
If you suffer from asthma, do not use feather pillows in your bedroom. The feathers can cause asthma symptoms and damage your lungs. My recommendation is hypoallergenic pillow because it is effective to prevent asthma attack.
3. Apply dehumidifier in your house
This is an excellent tool to manage your asthma. It reduces the asthma attack by decreasing the humidity in your house. If you use a dehumidifier with filter, you will also be able to remove some allergens, such as dust, insect, mites, from the air. It is important because humid air can trigger your asthma symptoms instantly. By doing so, you also prevent the mold to grow in your house. Protect yourself against these allergens to control your asthma symptoms.