Diabetes Type Two info is provided here because sometimes accurate information is difficult to find. There are a number of sources for Type 2 diabetes diet info, but some of these are fad diets that may not be helpful and could even be dangerous.
The Diabetes Type Two info provided here is up to date. It is backed by scientific research and applies not only to people who have been diagnosed with type II diabetes, but also to people who have “pre-diabetes”, insulin resistance or a family history of the condition.
Type 2 diabetes is sometimes referred to as adult-onset, maturity-onset or non-insulin dependent diabetes. This condition is different from Type 1, insulin dependent, childhood or juvenile diabetes in several ways. First, there are no known preventative measures for Type 1, but Type 2 may be preventable.
In type 1 diabetes, the body does not produce insulin, a hormone that allows glucose to enter and energize the cells. Without insulin, the glucose is “stuck” in the blood stream and cannot be used by the cells.
In type 2 diabetes, the body produces less than normal amounts of insulin and the insulin that is produced is not used properly. Failure of the body to recognize and properly use insulin is referred to as insulin resistance.
According to the diabetes type two info, facts and figures provided by national health organizations, of the 20.8 million people in the United States who have been diagnosed with diabetes, 90-95% have type 2. Another 54 million have pre-diabetes.
In pre-diabetes, blood glucose levels are higher than normal, but not high enough to be diagnosed as type 2. Without preventative measures, pre-diabetes can eventually lead to type II.
The recently completed Diabetes Prevention Program showed conclusively that changes in diet and increasing physical activity can prevent pre-diabetes from becoming type 2 diabetes. This study is one reason that many people look for type 2 diabetes diet info. It is important to be able to distinguish the fad diets from the healthy diets. The American Diabetes Association is currently working to create more materials to help people understand the difference.